Foods to Make Your Breasts Grow Bigger by
Jenny Bolton
Getting bigger breasts is a big wish for many women, but there's been a
"mystery" surrounding it for many years. The reality is that making your
breasts grow bigger is actually a lot easier than you might think. It's
all to do with a hormone that every woman has in her body, and the foods
that make that hormone grow your breasts for you...
The reason why some women have big breasts and some have small breasts is
all down to a hormone inside us called Estrogen, and getting more of this
hormone is the key to making your breasts grow bigger. You see, Estrogen
is a natural hormone which gives us all our womanly features. It's the
single most important factor in a woman's body, which makes us develop
breasts and have a menstrual cycle, etc.
The reason why I'm talking about Estrogen is because it's this hormone
which decides how much our breasts grow. In lamens terms, it's like a
"magic formula" which tells your brain to grow boobs when you are 13 and
to stop growing them when you're 15-18. But unfortunately for many women,
Estrogen told your brain to stop growing your breasts before they were as
big as you would like... meaning that they now seem to be underdeveloped
or small.
Fixing this is actually very simple. After puberty stopped your breasts
growing, it just left enough Estrogen to keep your breasts the same size
for the rest of your adult life. To make your breasts grow again, you
simply need to eat the foods which are going to introduce a lot more
estrogen into your body, telling your brain to make your breasts start
growing again.
Luckily, Estrogen is a naturally occurring substance, which is present in
many foods. Soy-based foods, herbs such as sage and rosemary, and even
fruits such as oranges, contain enough natural Estrogen to make your
breasts grow up to 1-2 cup sizes. However, you can't just eat all these
foods and hope your boobs will grow. You need to eat them in a certain
amount each day in order for there to be no unwanted side effects.
